Vegan Cheesecake

Vegan Cheesecake

This dessert is sweetened with dates and no oil is needed. You can double the...

14 Feb 2024

Soursop Ice Cream

Soursop Ice Cream

Soursop, also known as guanábana or graviola, is native to the Americas and the Caribbean....

17 Jan 2024

Super Simple Pumpkin Pie Bites

Super Simple Pumpkin Pie Bites

All the flavors of homemade pumpkin pie in a perfect bite-size dessert for a crowd!...

28 Nov 2023

Butternut Squash Muffins for Halloween

Butternut Squash Muffins for Halloween

The grated, fresh butternut squash vs. a puree allows you to taste its deliciousness much...

26 Oct 2023

Mango Chia Pudding

Mango Chia Pudding

Indulge in the lusciousness of this creamy Mango Chia Pudding, a delectable treat that strikes...

20 Sep 2023

Healthy Vegan Banana Split Sundae

Healthy Vegan Banana Split Sundae

This healthy, fruity treat feels decadent and is fun and easy to make! You can...

12 Aug 2023

Tart Lemon Pineapple Ice With Fresh Blueberries

Tart Lemon Pineapple Ice With Fresh Blueberries

Experience a burst of tangy and tropical flavors with this refreshing lemon pineapple ice. Topped...

05 Aug 2023

Peanut Butter and Jelly Ice Cream

Peanut Butter and Jelly Ice Cream

Just in time for the summer. Yummy homemade ice cream. Dairy free and delicious, homemade...

14 May 2023

Key Lime Avocado Pie

Key Lime Avocado Pie

This is a refreshingly sweet and tart tropical dessert and it’s so easy to make!

30 Apr 2023

Easy Oatmeal Holiday Cookies

Easy Oatmeal Holiday Cookies

Enjoy these delicious holiday cookies without the guilt! With the addition of dried red cherries...

05 Feb 2023

Apple Cinnamon Oatmeal Cups

Apple Cinnamon Oatmeal Cups

These easy baked apple cinnamon oatmeal cups are great for breakfast, snacks, or even dessert....

30 Oct 2022

Chocolate Madness Smoothie Bowl

Chocolate Madness Smoothie Bowl

If you are a chocolate lover, this super easy smoothie bowl will leave you pleased....

01 Jul 2022

Chocolate Mousse

Chocolate Mousse

This recipe combines just four key ingredients – ripe bananas, avocados, almond butter and cocoa...

30 Mar 2022

Gluten Free Raspberry & Lime Yogurt Cake

Gluten Free Raspberry & Lime Yogurt Cake

Yummy, healthy and gluten free cake for an afternoon snack or dessert

16 Mar 2022

Carrot Cake Oatmeal Pancakes

Carrot Cake Oatmeal Pancakes

These pancakes are healthy, hearty, and delicious: the perfect combination to get you going in...

27 Feb 2022

Frozen Berry Yogurt Cake

Frozen Berry Yogurt Cake

This is a low fat alternative to cheesecake. Fat in food can trigger symptoms and...

22 Feb 2022

Honey Baked Plums with Toasted Pistachio & Sweet Saffron Labneh

Honey Baked Plums with Toasted Pistachio & Sweet Saffron Labneh

Fruit based puddings are generally lower in fat and sugar than cake and cream based...

15 Feb 2022

Mango and lime sorbet

Mango and lime sorbet

This is the simplest of desserts to make but the flavours are exquisite. Mangoes contain...

24 Jul 2021

Carrot, almond & coconut cake

Carrot, almond & coconut cake

This delicious crumbly, carrot and almond cake can easily double up as a dessert served...

18 Apr 2021

Chia with Maple Syrup Coated Pecans

Chia with Maple Syrup Coated Pecans

Chia seeds and oat bran are both low in FODMAPs. This dessert can be sweetened...

28 Jan 2021

Make Your Own Low Lactose Yogurt

Make Your Own Low Lactose Yogurt

It is easy to find lactose free milk in supermarkets but less easy to find...

03 Dec 2020