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Light Meals

Cranberry Kale Pilaf

Cranberry Kale Pilaf

This dish makes a colorful addition to any holiday dinner table, whether as an entrée...

20 Nov 2024

Pumpkin Lentil Soup

Pumpkin Lentil Soup

This hot, delicious soup pairs well with a salad for a nourishing lunch or as...

16 Oct 2024

Corn & Millet Summer Salad With Creamy Chickpea Sauce

Corn & Millet Summer Salad With Creamy Chickpea Sauce

Lemon and garlic come together in a tangy chickpea cream sauce that holds this nutrient-packed...

14 Aug 2024

Spinach and Kale Salad With Maple Citrus Dressing

Spinach and Kale Salad With Maple Citrus Dressing

For summer, try fresh blueberries or sliced strawberries. In cooler months, add diced apples or...

26 Jun 2024

Tropical Mango Smoothie Bowl

Tropical Mango Smoothie Bowl

This quick and easy mango smoothie bowl is a refreshing, healthy breakfast that will transport...

05 Jun 2024

Comforting Chickpea Noodle Soup

Comforting Chickpea Noodle Soup

This plant-based chicken noodle soup is soothing, nourishing, and ready in 30 minutes. Enjoy this...

21 Feb 2024

Dairy-free Mushroom Soup

Dairy-free Mushroom Soup

This dairy-free mushroom soup is delicious served with dark bread. To round out the meal,...

10 Jan 2024

Southern German Potato Salad

Southern German Potato Salad

Indulge in the delightful flavors of Southern Germany with this plant-based twist on a classic...

28 Dec 2023

Vegan French Onion Soup

Vegan French Onion Soup

French onion soup is a classic that gets its flavor from deeply caramelized onions. This...

21 Dec 2023

Curried Red Lentil Soup

Curried Red Lentil Soup

This soul-warming, flavor-packed lentil soup blends red lentils' creaminess with aromatic curry spices for a...

01 Nov 2023

Thai Peanut Salad

Thai Peanut Salad

This refreshing dish combines crisp vegetables, aromatic herbs, and a creamy peanut dressing for a...

13 Sep 2023

Banana Pinwheels

Banana Pinwheels

Back to school ideas for packed lunches. This simple snack is a great protein-punch in...

30 Aug 2023

Rainbow Chard & Tofu Vegan Muffins

Rainbow Chard & Tofu Vegan Muffins

These vegan muffins pack a powerful nutritional punch unlike traditional muffins, which are often full...

30 Jul 2023

Guilt-Free Chocolate Granola

Guilt-Free Chocolate Granola

Granola can be eaten for breakfast or as a snack. As commercial varieties are loaded...

23 Aug 2022

Sweet Potato Noodle Bowl

Sweet Potato Noodle Bowl

This easy noodle bowl recipe is a delicious combination of sweet potato noodles, wholesome ingredients,...

14 Aug 2022

Fast black rice salad

Fast black rice salad

Fast and delicious healthy black rice side salad or add a protein option such as...

09 Mar 2022

Rice Salad with Roasted Courgette, Pine Nuts and Mint

Rice Salad with Roasted Courgette, Pine Nuts and Mint

Risotto rice makes a really good substitute for small pasta shapes such as orzo which...

01 Mar 2021

Potato and Pastrami Salad with Dill and Mustard

Potato and Pastrami Salad with Dill and Mustard

This salad can be made the night before and assembled in the morning. The combination...

26 Feb 2021

Recipes

  • Breakfast
  • Desserts
  • Gluten Free
  • High In Fibre
  • High In Protein
  • Light Meals
  • Mains
  • Side Dishes
  • Snacks
  • Starters
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