If you are a chocolate lover, this super easy smoothie bowl will leave you pleased. In addition to the health benefits provided by the cacao, it is loaded with potassium, calcium, and omega-3 fatty acids. A smart way to treat your sweet palate!
Health Benefits – soy free, gluten free
Prep: 5 Minutes | Servings: 2
Ingredients
3 Tbsp cacao powder
1 ½ frozen banana
2 pitted dates
1 cup unsweetened plant-based milk
2 Tbsp chia seeds
1 Tbsp almond butter (optional)
Toppings
Strawberries, sliced
Frozen cherries
Kiwi, sliced
Toasted quinoa
Toasted oats
Cacao nibs
Method
- In a blender, place all the smoothie ingredients and process until smooth. Add additional milk if needed.
- Transfer to a bowl and add toppings.
Cooking Tips
Serve with an oil-free, fruit-sweetened granola such as our Guilt-Free Chocolate Granola.
Recipe has been graciously provided T. Colin Campbell Center for Nutrition Studies
Created on 01 Jul, 2022.
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