Did you know? Some of our services may be covered by private health insurance, making your journey to health and well-being more accessible than ever!
NutritionU logo
NutritionU logo
  • Services
    • Vegetarian/Vegan Nutrition
    • Health Coach
    • Weight Loss Service
    • Personal Nutrition
  • Special Offers
    • Personalised DNA Nutrition Plan
    • Get back on track to healthy eating!
    • Meal plans designed by a Registered Dietitian
    • Susan's Favorite Products
  • Blog
    • Recipe Of The Week
    • Live Healthy Blog
  • About Susan
  • Contact

Starters

Cranberry Kale Pilaf

Cranberry Kale Pilaf

This dish makes a colorful addition to any holiday dinner table, whether as an entrée...

20 Nov 2024

Spinach Stuffed Mushrooms

Spinach Stuffed Mushrooms

A savory white bean and spinach filling seasoned with garlic, onions, and white wine, are...

23 Oct 2024

Pumpkin Lentil Soup

Pumpkin Lentil Soup

This hot, delicious soup pairs well with a salad for a nourishing lunch or as...

16 Oct 2024

Corn & Millet Summer Salad With Creamy Chickpea Sauce

Corn & Millet Summer Salad With Creamy Chickpea Sauce

Lemon and garlic come together in a tangy chickpea cream sauce that holds this nutrient-packed...

14 Aug 2024

Texas Caviar

Texas Caviar

This is a wonderful summer salad that’s full of fresh garden flavors and nutrient-dense ingredients....

31 Jul 2024

Grilled Eggplant

Grilled Eggplant

This grilled eggplant recipe is oil-free and packed full of flavor. It is a perfect...

03 Jul 2024

Zucchini Fries

Zucchini Fries

Who’s ever heard of a zucchini fry? Well, now that you have, you’ll never forget...

12 Jun 2024

Grilled Vegetable Kabobs

Grilled Vegetable Kabobs

Grilled vegetable kabobs, bursting with vibrant colors and flavors, showcase the natural sweetness and crispness...

24 Apr 2024

Dairy-free Mushroom Soup

Dairy-free Mushroom Soup

This dairy-free mushroom soup is delicious served with dark bread. To round out the meal,...

10 Jan 2024

Baked Turmeric Cauliflower With Fennel

Baked Turmeric Cauliflower With Fennel

This festive side dish is the perfect accompaniment to just about any meal. It’s fancy...

03 Jan 2024

Southern German Potato Salad

Southern German Potato Salad

Indulge in the delightful flavors of Southern Germany with this plant-based twist on a classic...

28 Dec 2023

Vegan French Onion Soup

Vegan French Onion Soup

French onion soup is a classic that gets its flavor from deeply caramelized onions. This...

21 Dec 2023

Challah Bread

Challah Bread

Challah is braided bread served on the Sabbath and Jewish holidays. Chickpea flour has an...

06 Dec 2023

Plant-Based Mexican 7-Layer Dip

Plant-Based Mexican 7-Layer Dip

Spring is here so healthy BBQ maybe happening, here is a great dip to start...

23 Apr 2023

Roasted Pumpkin and Parsnip Soup

Roasted Pumpkin and Parsnip Soup

Nothing says fall quite like fresh pumpkin. Sweet parsnips and a touch of nutmeg round...

08 Oct 2022

Blueberry Chickpea Salad

Blueberry Chickpea Salad

Blueberries are nature’s candy, except their sweetness is all natural and they’re brimming with antioxidants...

22 Jul 2022

Oil-Free Hummus Spread

Oil-Free Hummus Spread

Healthy dip or serve with veggies for an afternoon snack! What makes this hummus recipe...

04 Jul 2022

Gazpacho

Gazpacho

This traditional Gazpacho Spanish soup is perfect for hot summer days. It’s refreshing, light, and...

21 Jun 2022

Strawberry Tarragon Salad Dressing

Strawberry Tarragon Salad Dressing

This easy and delicious salad dressing is perfect for summer! Drizzle it over a heaping...

04 Jun 2022

Vegetarian Meatball and Tomato Soup with Lentil and Basil

Vegetarian Meatball and Tomato Soup with Lentil and Basil

This is a hearty, homemade Italian-style tomato and vegetarian meatball soup, with lentils and fresh...

11 Apr 2021

Aubergine, Quinoa, Feta and Fresh Herbs

Aubergine, Quinoa, Feta and Fresh Herbs

Quinoa is a great ingredient to use instead of couscous and pasta and is lovely...

23 Jan 2021

Hot Smoked Salmon, Wilted Spinach and Lemon Salad

Hot Smoked Salmon, Wilted Spinach and Lemon Salad

Spinach is a vegetable that is tolerated by most people with a sensitive gut and...

17 Dec 2020

Walnut, Tomato and Sage Pâté

Walnut, Tomato and Sage Pâté

Just two store cupboard ingredients plus a herb that grows in many gardens across the...

10 Dec 2020

Roasted Red Pepper, Rosemary and Sunflower Seed Pâté 

Roasted Red Pepper, Rosemary and Sunflower Seed Pâté 

A simple, nutritious spread that can be eaten as a snack with crackers or used...

28 Aug 2020

Recipes

  • Breakfast
  • Desserts
  • Gluten Free
  • High In Fibre
  • High In Protein
  • Light Meals
  • Mains
  • Side Dishes
  • Snacks
  • Starters
We use cookies on our website. Some of them are essential for the operation of the site, while others help us to improve this site and the user experience (tracking cookies). You can decide for yourself whether you want to allow cookies or not. Please note that if you reject them, you may not be able to use all the functionalities of the site.AcceptPrivacy policy
Contact Me
Copyright © 2022 NutritionU Ltd
Privacy Policy