Passionate about plant-based nutrition for active healthy living
Susan at NutitionU is a Registered Dietitian specially trained in plant-based nutrition offering consulting, healthy product recommendations and active living advice.
There is no one size fits all approach in healthy living and feeling great. Diets should not be restrictive and boring, add new foods and making small changes in your daily routine to live healthy and stay healthy. 80/20 rule! and all foods fit into a healthy lifestyle.
Making more plant-based food choices whilst becoming more active can help with reducing risk to chronic disease through gradual weight loss, higher fibre intake and having more energy. Susan can help you reach these goals through recipe ideas, motivational tips and nutrition advice. NO dieting.