Banana Pinwheels

Banana Pinwheels

Back to school ideas for packed lunches. This simple snack is a great protein-punch in a pinch. They’re very portable and the perfect size for little hands.

Health Benefits –  soy free, low sugar

Servings: 4-10


4 10″ whole-wheat Tortillas
¼ cup creamy peanut butter
4 large bananas (preferably straight, rather than curved)


  1. Spread peanut butter evenly on the four tortillas.
  2. Lay a banana across each tortilla at the edge closest to you.
  3. Gently roll the banana and tortilla until all of the tortilla is wrapped around the banana.
  4. Slice into 1″ pieces and serve.

Recipe has been graciously provided T. Colin Campbell Center for Nutrition Studies

Light Meals, Snacks

Created on 30 Aug, 2023.