Spinach and Kale Salad With Maple Citrus Dressing

Spinach and Kale Salad With Maple Citrus Dressing

For summer, try fresh blueberries or sliced strawberries. In cooler months, add diced apples or dried cranberries. It’s lovely to serve as a first course, season after season.

Health Benefits –  soy free, gluten free, raw

Servings: 2


2 cups baby spinach, chopped
2 cups baby kale, chopped
¼ cup raw pecans, roughly chopped
2 Tbsp dried cherries
¼ cup orange juice
1 Tbsp maple syrup
Few dashes of hot sauce
Sprinkle of black pepper and Kosher salt


  1. Place greens in medium size bowl, and top with pecans and cherries. In a small container, mix together the orange juice, maple syrup, hot sauce, and salt and pepper.
  2. Drizzle over salad and serve immediately.

Recipe has been graciously provided T. Colin Campbell Center for Nutrition Studies

Gluten Free, Light Meals, Side Dishes

Created on 26 Jun, 2024.