Employee Nutrition MOT
On-site nutrition screenings designed to boost employee health, energy, and performance
Book Now
Why Choose the Nutrition MOT?
Is your team facing rising absenteeism, low energy, or reduced productivity? Our Employee Nutrition MOT is a one-to-one health assessment that uncovers hidden risks and provides actionable strategies to boost performance, reduce preventable absence, and build a resilient workforce—delivering measurable results for your business.
Improve Employee Health
- Spot modifiable risk factors early
- Gain clear, measurable health insights
- Reduce nutrition-related illness across your team
- Promote evidence-based prevention strategies
Increase Productivity
- Enhance daily energy and alertness
- Support sharper focus and better decision-making
- Reduce fatigue linked to diet and lifestyle habits
- Drive lasting behavior change with personalized goals
Enhance Company Culture
- Demonstrate genuine investment in staff wellbeing
- Build trust and loyalty through personalized care
- Boost engagement with credible wellbeing initiatives
- Position your organization as a caring, forward-thinking employer
What Does It Include?
A comprehensive, personalized health assessment delivered by Registered Dietitians to improve wellbeing, energy, and performance.
Each MOT is a structured 30-minute session: 15 minutes health screening + 15 minutes tailored consultation.
Health Screening & Metrics
- Cholesterol profile (total, HDL, LDL & triglycerides)
- Blood sugar & blood pressure
- BMI & weight-related risk
- Sleep quality & duration
- Dietary habits
- Alcohol intake review
- Physical activity & fitness level
- Stress level assessment
Measured results reveal risks early—empowering employees to take meaningful steps toward better health.
Personalized Nutrition Consult
- Clear explanation of health score
- Tailored nutrition & lifestyle recommendations
- Evidence-based behavior change strategies
- Action plan with achievable goals
- Referral advice where clinically appropriate
- Follow-up resource pack for continued progress
- Access to credible, evidence-based resources
- Opportunity to ask individual questions
Every employee leaves with a practical, personalized plan to boost energy, strengthen resilience, and support wellbeing at work.
Why This Works
Research consistently shows that workplace nutrition programs deliver measurable benefits for employees and employers alike. A major systematic review published in BMC Public Health found that nutrition-focused interventions improve work performance and reduce absenteeism—especially when they go beyond generic advice and fit the realities of working life. By identifying preventable health risks and offering structured, practical support, dietitian-led programs enhance energy, resilience, and productivity—making nutrition support an evidence-based investment in workforce performance, not just a wellbeing extra.
Citation: Grimani, A., Aboagye, E., & Kwak, L. (2019). The effectiveness of workplace nutrition and physical activity interventions in improving productivity, work performance and workability: a systematic review. BMC Public Health, 19. https://doi.org/10.1186/s12889-019-8033-1