Better Health Outcomes
Spot modifiable risks early and encourage preventative, long‑term habits with clear, understandable results.
Corporate Nutrition Wellness
Support your employees’ health, performance and wellbeing through tailored corporate nutrition programmes. Our registered dietitians deliver engaging workshops, 1:1 sessions and health assessments that improve productivity, energy and morale, both in-person and online.
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Early risk detection & clear results
Actionable plans employees can start today
Boosts energy, focus & resilience
Minimal disruption to the workday
Why Organisations Choose Our Corporate Health Assessment
Designed around the realities of working life — focused, credible, and practical.
Sharper Energy & Focus
Reduce fatigue patterns linked to diet and support productivity with achievable habit change.
Positive Workplace Culture
Show tangible investment in wellbeing, building trust and engagement with credible health support.
What's Included
A Structured 30-Minute Appointment
Each Corporate Nutrition Assessment includes professional screening plus tailored, personal guidance employees can put into practice immediately.
- Cholesterol profile (total, HDL, LDL, triglycerides)
- Blood glucose and blood pressure
- BMI and weight-related risk
- Sleep quality & duration
- Dietary habits & alcohol intake
- Physical activity & stress indicators
Results provide a clear snapshot of current health and priorities for change.
- Easy-to-understand explanation of results
- Tailored nutrition & lifestyle recommendations
- Practical strategies for behaviour change
- Goal-focused action plan
- Referral advice (if appropriate)
- Follow-up resource pack & time for questions
Every employee leaves with realistic, personalised next steps.
The Results You Can Expect
Reduced nutrition‑related absence
Improved energy across teams
Increased focus & productivity
Confident, informed food choices
A wellbeing programme that works
Evidence-Based Impact
Why This Approach Delivers
Research published in BMC Public Health shows that personalised, nutrition‑focused workplace programmes improve work performance and reduce absenteeism compared with generic advice.
Reference: Grimani, A., Aboagye, E., & Kwak, L. (2019). The effectiveness of workplace nutrition and physical activity interventions in improving productivity, work performance and workability: a systematic review. BMC Public Health, 19. https://doi.org/10.1186/s12889-019-8033-1
Nutrition Workshops to Empower Your Workforce
BDA Work Ready
Evidence‑based workshops designed to improve mood, focus, energy and everyday wellbeing— delivered by a BDA Work Ready‑trained Dietitian.
Practical & Engaging
Interactive, jargon‑free workshops built for real working lives.
Supports Wellbeing
Improve energy, focus, stress management and daily habits.
Delivered by Experts
Led by a BDA Work Ready‑trained Dietitian, trusted by UK organisations.
Work Ready Workshops
Workshops can be delivered online or face-to-face. All sessions include a practical factsheet to help staff identify small changes for their personal lifestyle.
Eat Well, Feel Well
Explore how food and drink choices influence mood and mental wellbeing, with practical, mood-boosting tips to try straight away.
Eat Well, Work Well
Learn how nutrition supports focus and productivity, including the FOCUS approach to eating well at work.
Gut Health
Understand how digestion affects physical and mental wellbeing, with clear, food-based guidance.
Planet-Friendly Eating
Discover food choices that support both personal health and environmental sustainability.
Mindful Eating
Learn how greater awareness around eating habits can support healthier behaviours and wellbeing.
Healthy Ageing & Heart Health
Practical nutrition strategies to support healthy aging and cardiovascular health.
Eating Well for Women's Health
Nutrition tips for women to support energy, wellbeing and a healthier working life.
Eating Well for Men's Health
Tips on men’s health risks and nutrition choices that support long-term wellbeing.
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Ready to support your team's health?
Get in touch with Susan to arrange onsite Nutrition Health Checks.
Contact Susan