Weight Loss Programmes
Weight loss can help with so many clinical conditions, make you feel better and have more energy. It is a challenge today to do this on your own, with our busy lifestyles, not having a work/life balance, and so much misinformation out there about fad diets. Weight loss is best through the support of a nutrition professional, helping you make small changes and not a fad diet which does not last. Restrictive diets should be replaced by healthy eating, regular exercise and finding a good balance with all foods. 80/20 rule!!
Lose Weight Without Surgery
Susan is now working with the Fine Surgery to assist in the nutritional management and diet with bariatric surgery and balloon placement. Obesity is a chronic condition. Everyone can lose weight but maintaining weight loss is the problem and many people see their weight frustratingly yo-yo throughout their life while they battle their weight issues.
Dr Shenfine, as a specialist Weight Loss or Bariatric Surgeon, he sees the dramatic effects that sustained weight loss achieves but it's a tool not a magic bullet and lifestyle changes still underpin long term success. Weight loss surgery may or may not be for you but we are happy to discuss this with you and guide you through the risks as well as the benefits.Sometimes, you might need a little extra help when diet and exercise just isn't enough to lose weight. Susan has experience with a intra-balloon from working on Harley street prior to moving to Jersey. If you need a kick start for your weight loss journey, this balloon is for you. Susan can help ensure your weight loss occurs in a healthy way and it stays off. It’s a non-evasive procedure to help with quicker weight loss.
Two sessions with Susan are included under your price for the Orbera balloon, it is recommended to purchase a package of 8 more sessions to help maintain your weight loss after the balloon.
For more information visit : FineSurgery
Lose Weight With Surgery
Susan will also be available as the Registered Dietitian to see bariatric clients, pre and post surgery for pre-surgery milk diet and post surgery diet. Then ongoing counselling to help maintain your weight loss. She is there to recommend upgoing follow-up and advise on blood results with appropriate Nutritional Supplements to Live Your Best Life
For more information visit : FineSurgery
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Other Services to help with your Weight Loss Journey
Susan can help you reach and maintain your healthy weight through nutrition counselling and coaching sessions. A personalised approach can include:
Personalized DNA Nutrition Plan
Determine which of three possible diets are best suitable for your genes, low carb, mediterranean or low fat. Also, if you are likely to have food sensitivities such as a sweet tooth.
Results gains insight into a persons' reaction to carbohydrates, fats and exercise to personalise a meal plan to optimise weight loss. Maybe a person is eating wrong for their genes.
Personalized Meal Plans
In today's hectic world, sometimes we need a guide to follow to ensure we are meeting our nutritional needs and feeling great. We can provide you with personalised meal plans tailored to your food likes/dislikes and your cooking skills. Your home recipes can be adapted to healthier versions and nutritional content provided for you. If you need a little extra help to make healthier decisions on a day to day basis maybe a meal plan is right for you.
Nutrition Coaching
- Weekly sessions to reach and maintain your healthy weight.- Personalised, no nonsense dietary goals, targets, and menu ideas to fit in with your lifestyle.
- Email/telephone support as required to motivate and help overcome barriers to success.
These services may be covered by your private insurance if you have a clinical conditons
Live Your Best Life
Obesity, weight loss, bariatric, anti-reflux, gallstones and general surgery
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