Featured Recipes

Oat Bran Flapjack with Coconut and Sunflower Seeds

  Oats and oat bran are really good ingredients to use in cooking. Oat bran in particular is very good for people with a sensitive gut because it is digested easily.

  Health Benefits  -  Healthy snack, provide energy for running, good source fo fibre and no FODMAPS, good for gut health


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