Meal plans designed by a Registered Dietitian
Download a sample 7 day healthy meal plan with recipes for FREE
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Take the stress out of meal planning with our specialised 7-day meal plans, crafted by a Registered Dietitian to suit your unique dietary needs. Whether you're looking for dairy-free, anti-inflammatory, vegan, gluten-free, vegetarian, paleo, or Mediterranean options—or have other specific requirements—these plans are tailored just for you. Each plan includes delicious recipes and a convenient shopping list, making healthy eating easier than ever.
If you would like a meal plan which is not listed below, please email Susan your request.
Specialised Meal Plans
Instantly receive your plan upon payment. Choose from options such as dairy-free, anti-inflammatory, vegan, gluten-free, vegetarian, paleo, or Mediterranean. Each plan includes delicious recipes and a convenient shopping list, designed to make healthy eating easy and enjoyable.
Anti Inflammatory
Improve your mood, joint pain relief and enhanced immunity
£60.00
Fatty Liver
Improve liver function, promote weight loss, and balance blood sugar levels
£60.00
Vegan
Plant based recipes made easy
£60.00
1500 Calorie
Help with losing weight
£60.00
Vegan Menopause
Rich in omega-3s, calcium, and vitamin D, designed to improve memory, reduce hot flashes, support hormones, and combat depression, with no red meat, low saturated fat, and no added sugars
£60.00
Personalised 7-day Meal Plan
For a more tailored approach, opt for our custom 7-day meal plan. This option considers your individual food preferences, intolerances, and nutritional goals, providing you with recipes, detailed nutrition information, and a shopping list built just for you. Your personalised plan will be sent to you automatically after payment.
Personalised Meal Plan
£120