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This traditional Spanish soup is perfect for hot summer days. It’s refreshing, light, and super easy to prepare. With only a handful of ingredients, it’ll be ready before you know it! |
Health Benefits - oil free, gluten free, soy free, low sugar, vegan and good source of protein. a healthy snack
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These chickpeas are delicious to nibble on or to use to top salads, pasta, soups, pizza, grains, and more! Leftovers can be lightly mashed or pureed with condiments for a sandwich spread.. |
Health Benefits - oil free, soy free, vegan and good source of protein. a healthy snack
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Ceviche is a raw fish dish traditionally prepared in countries like Mexico, Peru, Colombia, Ecuador, and Chile. This plant-based ceviche is an easy and refreshing recipe that is great during warmer months. Even with very few ingredients, its flavor is exquisite! |
Health Benefits - Gluten Free, Low Sugar Raw , Soy Free
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This easy and delicious salad dressing is perfect for summer! Drizzle it over a heaping bowl of your favorite greens and veggies. |
Health Benefits - No fat but still yummy. Soya free. Nut free. Raw food. Gluten free.
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I love making falafels. I make them ahead of time and have them ready for a quick snack or served with homous for a quick lunch with a fresh salad. |
Health Benefits - Gluten Free, Low Sugar Nut Free, Soy Free
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